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Welcome to Mindful Defense™

Attend a Seminar

Mindful Defense™ self-defense seminars are scheduled throughout the year. Seminars are open to men, woman and teens ages 13 and up.

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Small Group

Whether you’re looking for a ladies night out or wanting to educate your family, self-defense training is a fun endeavor with benefits that will last a lifetime. Please call (913) 649-2800 to learn more or email us by clicking here.

Corporate/Large Group

A Mindful Defense™ self-defense seminar not only provides training on personal protection, but is also an excellent team building activity.

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Co-Host a Seminar

If you own a fitness or yoga studio, or similar facility, and are interested in co-hosting a self-defense seminar please call (913) 649-2800 to learn more or email us by clicking here.

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Latest Self-Defense Training Articles

  • Tactical Flashlight for Self-Defense

Tactical Flashlight: A Self-Defense Necessity

January 2nd, 2019|0 Comments

A purpose-built, "tactical" flashlight is one of the most important tools you can carry for self-defense. A flashlight can be used to safely illuminate dark areas from a distance, as an impact weapon, and to identify targets before using force. When acquiring a flashlight, it's important to understand how it will be used, as the use dictates the requirements.

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*2015 FBI Uniform Crime Report

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