Welcome to Mindful Defense™

Attend a Seminar

Mindful Defense™ self-defense seminars are scheduled throughout the year. Seminars are open to men, woman and teens ages 13 and up.

Register

Small Group

Whether you’re looking for a ladies night out or wanting to educate your family, self-defense training is a fun endeavor with benefits that will last a lifetime. Please call (913) 649-2800 to learn more or email us by clicking here.

Corporate/Large Group

A Mindful Defense™ self-defense seminar not only provides training on personal protection, but is also an excellent team building activity.

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Co-Host a Seminar

If you own a fitness or yoga studio, or similar facility, and are interested in co-hosting a self-defense seminar please call (913) 649-2800 to learn more or email us by clicking here.

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Latest Self-Defense Training Articles

  • How to Safely Meet with Strangers

How to Safely Meet with Strangers

June 16th, 2019|0 Comments

Meeting with strangers at their location can be a dangerous situation. However, there are many things you can do to mitigate these risks. This article outlines a plan you can implement as part of your self-defense when meeting with strangers.

  • Plegium Smart Pepper Spray

Plegium Smart Pepper Spray Review: Best Non-Lethal Personal Safety Product

March 18th, 2019|0 Comments

The Plegium Smart Pepper Spray is in a league of its own. There is no other personal safety device on the market that offers the combination of features, ease-of-use, and effectiveness as the Smart Pepper Spray. If you want the most full-featured, non-lethal personal safety device available, I can strongly recommend the Plegium Smart Pepper Spray for you and your loved ones.

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Rapes Per Year*
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*2015 FBI Uniform Crime Report

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