Welcome to Mindful Defense™
Attend a Seminar
Mindful Defense™ self-defense seminars are scheduled throughout the year. Seminars are open to men, woman and teens ages 13 and up.
Whether you’re looking for a ladies night out or wanting to educate your family, self-defense training is a fun endeavor with benefits that will last a lifetime. Please call (913) 649-2800 to learn more or email us by clicking here.
A Mindful Defense™ self-defense seminar not only provides training on personal protection, but is also an excellent team building activity.
Co-Host a Seminar
If you own a fitness or yoga studio, or similar facility, and are interested in co-hosting a self-defense seminar please call (913) 649-2800 to learn more or email us by clicking here.
Latest Self-Defense Training Articles
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